★☆. Rich with the aroma of fresh thyme and basil, this cannellini bean hummus recipe uses Dijon mustard and red wine vinegar to delicious effect. But we like them served as a dip with crudités, crackers, or baked tortilla chips; as a spread on wraps and sandwiches; or as the creamy element of a Buddha bowl. These healthy hummus recipes combine chickpeas, herbs, veggies, and tantalizing spice blends to achieve rich flavors without oil. This hummus recipe is the best ever! 100% vegan, WFPB, oil-free and gluten-free. We prefer to cook the chickpeas because canned food has a lot of preservatives and additives, but you can use it, and it’s a healthier choice than other precooked food. I will never buy hummus again. We usually add paprika and extra virgin olive oil, it makes the hummus softer, juicier and less dry. A homemade oil-free take on harissa (a spicy North African chile paste) adds kick and a deliciously nuanced smoky flavor to an easy-to-make hummus. This both looks and sounds delicious, quite aside from the fact that it is nice and healthy (good for the waistline). You can also use cajun spice or even a dash of chili powder. i just had my dinner but this post makes me drool still. Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients you’ve modified or help other readers) and rate the recipe after you’ve made it. You have been successfully subscribed. It can be stored in the freezer for up to 3 months. Your email address will not be published. *Soaking the garlic in the lemon juice helps to take some of the bite out of the raw garlic. For a light version, you can add lemon juice instead of oil. Definitely not me , Your email address will not be published. Serve it with a sprinkle of paprika, a drizzle of olive oil and some fresh chopped parsley. You can also subscribe without commenting. This is a great basic chickpea hummus recipe to include in your repertoire. From what I gathered from my past experience, there is no significant difference between peeled and non-peeled chickpeas. Please do us a favor and rate the recipe as well as this really helps us! The benefits of making your own hummus are numerous. This is really a classic hummus recipe that we then added a small spicy kick to. Hi there, yes the tahini is essential in this recipe, it creates that lovely hummus texture. Thanks a lot So glad you liked it! The nutrition stats on this best vegan lasagna are off the wall awesome. ( I am literally snacking on some hummus and chips while writing this post ). Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?. Hi Paula! A delicious beet hummus recipe, super healthy and wow those colours'. Add a little cayenne pepper or cajun spice (optional) and process again until smooth. And maybe add fresh parsley. You can eat hummus with olives, nachos, crudités, pita bread or spread on sandwiches or even pizzas. You might love this hummus because it is: 1. This dip is great to make if you are on a budget and need some budget-friendly lunch or snack ideas. As homemade hummus is wayyy cheaper than the store bought ones, I am determined to create the best healthy hummus recipe that is quick and easy. Yay! Thank you again! Please don’t share links not related to the discussion. Please read my. Fortunately, here we are, with a new project we love. Only needing a food processor and 5 minutes of your time, this looks like a winner in every way. Place all the ingredients in a food processor or a blender. That’s what isolation and staying at home does lol. ★☆ Hi Carol! Top with crushed peanuts for extra crunch. With no added oil, or even tahini, it’s very low in fat and big on flavor. The possibilities are endless. Like really truly love it. Your feedback is really appreciated! Add chickpeas, roasted garlic, lemon juice, tahini and a little cold water to the food processor. This Healthy Hummus Dip is seriously good! ★☆ Its garlicky, lemony, creamy and full of flavour and is made using 6 simple ingredients. Then rinse them and cook them for a further hour and then leave to cool before blending. So simple to put together as well. Gluten-free . Then add in some salt, cumin, olive oil and more cold water and process until smooth. Add the chickpeas, tahini, garlic, lemon, cumin and salt to the bowl of a food processor. Enjoy deliciously creamy hummus made with avocado 10 mins . So amazingly creamy and delicious. Tahini is very simple, you only need sesame seeds, olive oil and salt. Or leave it out altogether. If you have tried my recipe then please do me a favour and leave me a comment and rating on my recipe. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Hummus is a delicious, creamy, healthy, quick and easy to prepare dip or spread. This vegan pesto hummus is a delicious appetizer or spread. Ready in less than 15 minutes and requires only 6 simple ingredients! However, I am in a bit of a dilemma. Super yummy!!! May 8, 2020 Hummus is a delicious, creamy, healthy, quick and easy to prepare dip or spread. Full instructions and measurements can be found in the recipe card at the bottom of the post. Hummus is an easy vegan recipe that is perfect for dipping in raw veggies, carrots, celery and cucumber in for a healthy snack. Leftovers can be stored in the fridge for up to 1 week. The recipe states to use 400g of chickpeas, and although the can I have is that size it has a drained weight of 240g. I just found your blog and I am already in love with it. We eat hummus almost every week, it’s ready in less than 10 minutes and we love how it tastes. Your email address will not be published. It’s a super healthy and simple recipe and is really easy to make.