You can find out more about MadeGood granola bars on Facebook and Instagram. It has been reviewed by appropriate medical or clinical professionals and deemed accurate on the date of review. You can also add ingredients such as chia seeds, sunflower seeds, pumpkin seeds, flaxseed and goji berries to the mixture. I always make sure I have an after school snack to hand ready for when they come out of school at the end of the day. Spoon it into the prepared baking dish, using the back of a spoon to press it into an even layer. But if you’d like to use fresh fruit, such as overripe bananas or raspberries, use less dates in the mixture so the bars don’t become too moist. Everything you love about a good granola bar and more. But they can sometimes be expensive, as well as high in calories and sugar. Preheat the oven to 180ºC/350ºF/gas 4. 0330 134 5502 ^, a8b40885-3c3d-4c45-8442-efe82f0bf815-8E48, View our suite of services including NHS and private care, View all the latest news from Bupa Dental Care, Find out how we can help you in an emergency, Tips and advice on supporting your child’s dental health, Refer your patient to us for specific treatments, A selection of questions and answers that we’ve already helped our customers with, d08cacb1-d9ed-406f-98fd-0594ceeb367e-73E2. You can then mix and match with a variety of ingredients to create your favourite flavour combinations. Leave to cool slightly, turn it out onto a board and cut into squares, then set aside to cool completely. For more ideas on how to cut down on your sugar intake, take a look at our sugar swaps videos. Opt for the products with more natural ingredients that you recognise like dates, oats, raisins and nuts. Chewy and flavorful, loads of great taste combinations, perfect for breakfast, lunch, or a quick snack. “These oaty, nutty, sweet granola bars are a great alternative to the shop-bought versions, and they’re super-simple to rustle up, too! Leaving your company health insurance scheme? The granola bars are made from all-natural organic ingredients such as dried fruit and whole grains and are packed full of goodness. At Bupa we produce a wealth of free health information for you and your family. 24 24 ratings. We don’t have any allergies but I worry about letting my daughter take cereal bars with her as a snack to her clubs because I know that so many of them contain nuts, and I never know if she might come into contact with someone with an allergy. Gently heat the honey and nut butter in a small pan over a low heat. Third party websites are not owned or controlled by Bupa and any individual may be able to access and post messages on them. M was a little cautious at first, out of the two of them he is always the one who is a little fussier with food but when he saw the chocolate chips he happily chomped away. So why not try making your own healthy homemade versions of your favourite bars? MadeGood Chocolate Chip Granola Bars are made with the finest quality organic ingredients; 36 bars Curbs appetites and satisfies sweet cravings while delivering beneficial antioxidants Pack with ease into a lunch box, snack bag, backpack, purse, pocket or jacket for a quick bite If you want to find out more about me and my family head over to our About us page. . The granola bars are made from all-natural organic ingredients such as dried fruit and whole grains and are packed full of goodness. Add the date paste, nut butter and honey mixture, and any other flavours or ingredients you might like to the oat and nut mixture and stir well (see below for flavour ideas). With a new school year underway my boys are slowly getting back into the school routine. $6.99. 0800 00 10 22 ^, f0c3a3f2-21b6-44f4-8a43-1bb63d31dc6d-8B26, Reviewed by experts, written in plain English, Over 300 articles, from our health experts, to help you live a longer, healthier, happier life, With more and more of us touched by dementia, getting the right information is essential, If you've injured your knee or have a long-term knee problem, we can help you find the information and support you need, Information to help you during your cancer journey, Info and advice to help yours and your colleagues workplace mental health. x #KCACOLS, These look delicious! Looking at the ingredients and the nutritional information I am really pleased to see that the bars contain a decent amount of fibre as making sure the boys have enough fibre in their diets is something we are quite hot on. Set to one side. Sorry, your blog cannot share posts by email. You can then mix and match with a variety of ingredients to create your favourite flavour combinations. These look like some great snacks. Here, I’ll share my favourite no-bake recipe for you to try at home and also teach you how to identify healthier granola bars in the shops. I’ve spoken before about my eldest’s diet as he has. For more details on how we produce our content and its sources, visit the 'About our health information' section. Save my name, email, and website in this browser for the next time I comment. We do not accept advertising on this page. This blog is about my little family, the ups and downs of being a working mum and everything in between. These are a little more expensive, but you can buy them in bulk and they’ll pack your granola bar with an extra healthy punch. E on the other hand delved right it and practically inhaled the bar. Blend the dates in a food processor until they form a paste (be sure to remove any stones first). Plus there are 6 veggies inside every bar, but they are perfectly concealed by all the amazing ingredients. Take a quick look at the ingredients and nutrition panels on the packet to help you figure out which is the healthiest option. This means it’s safe for kids to eat these in school without having to worry about effecting those who have allergies. I love that nut free too, my kids school are strict in allowing no nut products into school #KCACOLS, These look really tasty! Details. These bars would solve that problem! Label info. Everything you love about a good granola bar and more. Add the honey and nut butter to a saucepan and stir gently over a low heat until they form a liquid. *This is a paid post in partnership with MadeGood granola bars. Shop all MadeGood. MadeGood allergy friendly, organic, vegan, granola bar. It’s great that there are now so many more allergen-free products on the market. Dessicated coconut and fresh raspberries. Whether they’re called granola bars, cereal bars, breakfast bars, energy bars, date bars or fruit and nut bars – the idea behind them is largely the same. Bupa is not responsible for the content or availability of these third party websites. https://www.jamieoliver.com/recipes/uncategorised-recipes/granola-bars At a glance. If you’d like to give MadeGood granola bars are try, they are available to buy from ASDA stores across the UK. The recipe below will make the basis of your healthy granola bar. Your email address will not be published. This blog is about my little family, the ups and downs of being a working mum and everything in between. Arranging care can be stressful, we’re here to help. *You can use any size cup, just make sure you use the same one for the whole recipe. How to get your children to eat more fibre. Best of all, MadeGood granola bars are just £2.79 a box, making them a really affordable yet healthy snack. What you can’t taste, but will love knowing is in there too: tons of omega-3 fatty acids, fiber, protein, and antioxidants. Roughly chop and add the almonds to a large baking tray with the oats and seeds. If you’d like to give MadeGood granola bars are try, they are, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Reddit (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Telegram (Opens in new window). They are made in a facility free from the most common allergens including gluten, nuts, peanut, egg, dairy and soy. Combine the nut pieces and oats in a mixing bowl. We have to supply snacks for breaktime now so I might grab some of these. It’s very good that they have bits of veggies in too, sound like they are just up my street. They are made in a facility free from the most common allergens including gluten, nuts, peanut, egg, dairy and soy. These look good especially the chocolate chip ones! If not heard of them before, These look really tasty and filling x #kcacols, Will look out for these. They’re usually made of a combination of grains, nuts, seeds and fruit. Free from nuts & safe for schools. Transfer the toasted oat mixture to a large bowl with the bran, cinnamon and salt. Non-GMO. It’s easier than you might think and gives you control over what goes in. Chewy and flavorful, loads of great taste combinations, perfect for breakfast, lunch, or a quick snack. Once set, cut it into 10 slices and enjoy! MadeGood Organic Mini Chocolate Chip Granola Bars - 36ct. Gluten Free. Be sure to spread it evenly and press the mixture down firmly into the tray so that it holds together. The recipe below will make the basis of your healthy granola bar. If you’re grabbing a granola bar when you’re out and about, you may be faced with a huge selection to choose from. So, for example, if sugar is near the beginning of the list, that means the product is made up of mostly sugar. Bake in the hot oven for 15 minutes, or until golden and set. 0345 600 4622^, 9f82a751-b64c-410a-bffd-9739392e8f2d-CBE3, Talk to a travel expert I packed along a couple of Madegood Granola bars for them to try one day after school. My children are always so hungry when they come out of school, these might be just what we need! Store in an airtight container. I’ve spoken before about my eldest’s diet as he has suffered from tummy issues in the past. Blitz to a paste, stir into the warmed honey mixture, then leave to cool. These tasty treats can be a great way to curb your hunger and keep your energy levels up in between meal times. Definitely something E would love #KCACOLS, These look great! They’re usually made of a combination of grains, nuts, seeds and fruit. are the UK’s first-ever allergen-free granola snack bar. Finally, remember that sugar has lots of different names such as glucose, fructose, sucrose, maltose, molasses, dextrose, syrup and invert sugar – so keep an eye out for these too. I'm Maria and I'm mum to two boys - E who's 9 and M who's 7. They’d be a perfect after school snack. #KCACOLS, Your email address will not be published. Hello and welcome to Suburban Mum! Organic, allergy-friendly, granola bites. If you have time, roast the oats and nuts in the oven at 170 degrees for 10 minutes to release a delicious, toasted flavour. My choices on food have become limited, but this would probably be something safe for me to eat. Place the tray into the freezer and leave to set for around 15-20 minutes. The bars also include veggies such as broccoli, carrots, tomatoes and beetroot which is another bonus, especially for those that find it hard to get veggies into their kids.