If you miss it, you miss the entire thing. These are inspirational words on meditation practice, insights, enlightenment, and integrating meditation into your life. 16. Hannah is a digital marketer with extensive experience in blogging and B2B software. Do not imagine that it is you who are doing the work. ”, “If the problem can be solved why worry? Are you experiencing restlessness? I love these quotes! The meditation cushion is a good place to turn when talk therapy and antidepressants aren’t enough. Whatever state I am in, I see it as a state of mind to be accepted as it is. Meditation applies the brakes to the mind. If you do not, the silence of the mind will dissolve and absorb all else. Everything is happening spontaneously, and the witnessing of it is also happening spontaneously. Meditation is to the mind what exercise is to the body – it warms and invigorates. Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are. The whole secret of existence is to have no fear. I never realised I shared so many Buddhist beliefs. Historians believe he was born Prince Siddhartha Gautama in the 5th or 6th Century BC in Nepal. The mind is everything. From where does this “I” arise? Patanjali got it. “Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.” Deepak Chopra. All knowledge that the world has ever received comes from the mind; the infinite library of the universe is in our own mind. These quotes don’t assume any belief on your part. It feels good. Something is aware of even the energy of confusion inside of you. Budha”s thoughts…… it is simple and also powerfull…. Everyone can do this exercise – it brings immediate results. It cannot be taken from you.” -Buddha, “If you knew what I know about the power of giving you would not let a single meal pass without sharing it in some way.”, “As you walk and eat and travel, be where you are. You will not be punished for your anger, you will be punished by your anger. It’s helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing. A man is not considered a good man because he is a good talker.”, “Remembering a wrong is like carrying a burden on the mind.”, “Every morning we are born again. It’s like being in love, but instead of this love directed at someone or something, it’s directed at everyone and everything. There is no limit to the power of the human mind. The nature of illusion is that, when you see through it, it disappears. Whoever ponders it will get the same answer. Watch your thoughts as you watch the street traffic. Do not delay the practice of meditation. … There is no need to get unconfused. Feeling good.. thank you soooo much for your kind dedication I really enjoyed these great sayings of the Buddha. The more concentrated it is, the more power is brought to bear on one point. That’s a sign of freedom, Great collection of Buddha quotes, thanks, I have found the part of my life that was missing, These quotes help me to come to terms with the death of my partner. Great collection of the best of everything we know about the Buddha…. Now that I have your attention… Please try to meditate at least 15 minutes, every day. Whenever we attain a higher vision, the lower vision disappears of itself. That’s what meditation is to me. As we sit, the self we’ve been trying to construct and make into a nice, neat package continues to unravel. You begin by letting thoughts flow and watching them. You breathe when you lie down. How fully did you live? You yourself, as much as anybody in the entire universe deserve your love and affection.”, “If you truly loved yourself, you could never hurt another.”, “The way is not in the sky. If you can resist the impulse to claim each and every thought as your own, you will come to a startling conclusion: you will discover that you are the consciousness in which the thoughts appear and disappear. If you want peace, deserve it. The first steps may bring the roof down on your head, but soon the commotion will clear and there will be peace and joy. One needs all the courage to go further. We can still be angry after all these years. It’s never too late to take a moment to look. It is our vehicle for awakening. Jesus got it. Self-observation is the first step of inner unfolding. This life is yours to define. When you flip the switch, it doesn’t matter whether it’s been dark for ten minutes, ten years or ten decades. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it’s okay again. Go within every day and find the inner strength, so that the world cannot blow your candle out. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. Then your sitting becomes indestructible, immovable.

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