It’s the same here David. This simple strawberry and raspberry smoothie requires only five ingredients and a blender. If you’ve checked out my banana raspberry orange power smoothie then it’s just as easy as that one! Here is an Easy Raspberry or Strawberry Smoothie Recipe with Milk. The supermarkets here are literally bursting with some of the best summer fruits we’ve had in years and this strawberry raspberry smoothie is an amazing combination of two of those juicy fresh berries. Berry Smoothies or Milkshakes made at home in the blender are the simply the BEST!. Thanks Katerina! This is the perfect summer smoothie recipe. Perfect for hot and sizzling summer days! Subscribe here to add your email to the subscription list. You’re welcome Ashika. This is the perfect summer smoothie recipe. Depending on the time of the year, that’s usually sweet enough, but I’m going to stash the honey tip away for the offseason. Hope you have a great weekend too! Just trying to keep things as simple as possible but get the maximum taste! https://www.yummly.com/recipes/strawberry-raspberry-and-blueberry-smoothie Strawberry smoothie with frozen strawberry, almond milk, banana and a secret ingredient for a nutrition punch. It might give it a bit of a different taste but you could always just alter the amount of the honey to suit. Thank you for another great recipe Neil. and help to keep this free raspberry resource website alive. So I told my kids to start making smoothies after school. And no refined sugar, you know I am always happy with that. I often just use a banana with frozen fruit and a container of Greek yogurt. For 3 servings, each serving is about 120 calories. *I do not use your email for anything else other than adding you to my blog subscription list which you can opt out of at any time. Place all the ingredients into a blender and blend until smooth. foodviva.com All rights reserved. Facebook, Pinterest, Twitter, Instagram, Bloglovin & YouTube. Perfect for Summer! I seriously recommend this smoothie as a thirst quenching experience for hot summer days. That’s why this and my last recipe have been all about using them in different ways to get the best out of them. We love to start our days with a smoothie or if we’ve just been out for a run or come back from the gym, then this strawberry and raspberry smoothie is a great post-workout pick-me-up. It’s just an amazing combination I seriously recommend you try! We end up making smoothies, too, since it uses up a bunch of fruit really fast. (Click on the Photos for more Information), *FTC Disclosure: As an Amazon Associate I earn from qualifying purchases with no extra cost to you, *FTC Disclosure: As an Amazon Associate I earn from qualifyingpurchases with no extra cost to you. Strawberries are high in potassium (which helps to lower blood pressure) and vitamin C (which helps to protect against immune system deficiencies). Antioxidants are very helpful in fighting "free radicals" and helping to prevent some diseases such as cancer, Alzheimer's disease and heart disease, among others. Blend until smooth and no chunks of fruits. This means that if you click on it and then buy that product, I’ll get a small commission (at no extra cost to you of course). Of course, you can be creative, and add flavouring such as almond extract, vanilla extract, or add chocolate syrup, etc. The contrast of sweet strawberries and sour raspberries mixed with chilled yogurt and coconut milk creates an amazing taste sensation. I’m Neil. I love this recipe so much I use it almost everyday. But once they start to soften, you have to do something with them, and this seems like a perfect “something.” I haven’t used coconut milk in a smoothie, but I am a fan of almond milk, which I’m guessing would be a decent alternative. I love the taste of this smoothie! Home » Recipes » Breakfast » Smoothies » Strawberry And Raspberry Smoothie. Fruit milk shakes are a good source of calcium and vitamins in addition the nutritional value of the berries! Most people know that raspberries, strawberries, blackberries, blueberries, and cranberries are very nutritious, but did you know that berries are also very high in antioxidant activity? Strawberry and raspberry smoothie. Talisman Designs Adjustable Pie Crust Shield, Deluxe Food Strainer and Sauce Maker by VICTORIO VKP250, Cuisinart Automatic Frozen Yogurt, Sorbet, and Ice Cream Maker. A delicious combination of sweet and sour berries to tantalise your taste buds! How to Make a Berry Milkshake in the Blender, Making a Healthy Smoothie with Fresh Red Raspberries and Black Raspberries. Note - This smoothie, or milkshake recipe can be used to make a healthy drink and almost any other fruit and milk. Neil’s Healthy Meals is where I create delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Whenever you choose to enjoy this smoothie I know you’ll love it as much as we do. You will also need a blender or other instrument for mixing the smoothie. Notify me of followup comments via e-mail. (about half a cup each, perhaps) Splash of Almond milk (other non-dairy milk could be used if you prefer dairy-free, which I do. To fill up their bellies until dinner while we are working. Raspberries are also said to have anti-inflammatory, anti-aging, and weight loss abilities. It's SO EASY to MakeHealthy Homemade Ice Cream! Filed Under: Breakfast, Healthy Living, Recipes, Smoothies. To learn more about berries and antioxidant health, TOP of Raspberry and Strawberry Smoothie RETURN to Raspberry Smoothie Recipes HOME to Homepage, ©2010-2020 Raspberry-depot.com - All Rights Reserved Worldwide  No Reproduction Permitted Without the Express Written Consent of the Site Owner. Note - If you do not have fresh berries, you can use frozen raspberries or strawberries. COPYRIGHT © 2020 NEILSHEALTHYMEALS.COM - PRIVACY POLICY - DISCLAIMER. Your email address will not be published. A delicious combination of sweet and sour berries to tantalise your taste buds!Click to Tweet. There is always a distraction. Most kids love strawberries and can make a smoothie on their own. ★ Please use the "Like" button above and help to keep this free raspberry resource website alive. Pour almond milk in a blender jar and add plain yogurt. This simple strawberry and raspberry smoothie requires only five ingredients and a blender. Garnished with the raspberries and mint leaves if required. Find Your Favorite in Beverages Gallery.... Add any one fruit (either strawberry or banana or raspberry) frozen to make thick smoothie. Yes absolutely Jeff, almond milk would be a suitable alternative here instead of coconut milk. Great idea! You can also subscribe without commenting. Strawberry and raspberry smoothie. I’ll often just let them sit on the counter, and nosh on them evey time I walk by. ...USE a Pie Crust Shield! I second Jeff’s thoughts about the honey here. Frozen strawberries & raspberries. 1 apple (I used gala). This Knife Sharpeneris One of the Most USEFUL Kitchen Toolsthat I have EVERPurchased -- I've been using the sameKnife Sharpener asthe One Below for Well Over 10 Years! NO MORE Burned Pie Crust Edges! Strawberry and raspberry smoothie. Pour into glasses, over crushed ice, (optional). Thank you for sharing this recipe, I love red fruits and I love healthy smoothies , Your email address will not be published. It makes the smoothie right in the drinking cup! I love simple and delicious recipes like this, Neil! The following links and any links in the recipe card below are affiliate links. This recipe makes about 2 - 3 (1-cup size) servings. . Add raspberries, strawberries, banana, chia seeds and sugar. It makes for an amazing refreshing breakfast or a fantastic cooling drink on a hot summers day. This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course). Fruit milk shakes are a good source of calcium and vitamins in addition the nutritional value of the berries! 1/2 cup frozen or fresh Strawberries (3-4 Strawberry). For larger servings or to serve additional people simply increase the ingredients accordingly. Do you want to live a diet free lifestyle? Pour prepared smoothie into chilled serving glasses. I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! , I am such a fan of smoothies, and (of minimal ingredient recipes This combination sounds great, the perfect breakfast treat. Don’t miss future updates and new recipes. There’s just so much excellent fresh summer fruits in the shops at the moment. I am a huge berry fan and this smoothie looks absolutely delightful – how wonderful that you’ve used not one, but two different types of berries! * Percent Daily Values are based on a 2000 calorie diet. Raspberries contain phytonutrients and like strawberries are also an excellent source of dietary fiber, vitamin C and manganese. Speaking of seasons, our fresh fruit has been plentiful and cheap here, too. You can use fresh strawberries if frozen ones are not available. granulated sugar, or to taste (or honey). Working from home is a challenge. You may need to adjust the sugar (or honey), to taste, but the basic ingredients are the same. Perfect for hot and sizzling summer days! And you can follow me too via your favourite social channels :-. I suppose one could use skim milk if that is to your liking). Makes 1 large  (2 - 3 cup size) smoothie/milkshake, OR 3 small shakes (1 cup size). Most people know that raspberries, strawberries, blackberries, blueberries, and cranberries are very. ★  Please Visit ★ My "Sister" Sites:Rhubarb RecipesPeach Recipes Apple Recipes, ♥ Valentine Recipes â™¥ Pancake Day Recipes Easter Recipes Mother's Day Recipes Father's Day Recipes Thanksgiving Recipes Christmas Recipes New Year's Eve Recipes.

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